Night Sweats

Night sweats are common, but this does not mean you have to put up with them. In this section we cover various different issues from menopause, hot flushes and night sweats and how to combat their symptoms.

Bedding to keep you cool at night

Many of us will have experienced uncomfortable, sweaty nights that make it impossible to get a good night’s slumber. Night sweats are very common. Both men and women suffer from night sweats, but that doesn't mean you need to endure them. To keep you from feeling...

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Menopause: signs, symptoms and how to treat the menopause

What is the menopause? The menopause is the time in a woman’s life when she stops producing eggs from her ovaries (ovulation) and stops having periods (ceases menstruation). Menopause normally occurs when a woman reaches around 50 years of age and levels of the body’s...

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Hot flushes and night sweats in women

What are night sweats? People who suffer from night sweats often wake up to find themselves and their bed clothes wet with sweat. Night sweats are very common in men (Night Sweats in Men: The Cause and Solution) and women and often a result of simply being too warm at...

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Night Sweats in Men: The cause and solution

Night sweats in men are in fact very common, so don’t be too alarmed if you are suffering from severe, so called, ‘hot flashes’ during the night. What are male night sweats? Often a result of extreme sweating, which leaves a man’s nightwear and bed sheets drenched,...

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6 reasons you’re sweating at night

You may have experienced the unpleasant feeling of waking up in the middle of the night only to find that you, your bedding and your bedclothes are drenched in sweat. The medical term for this is nocturnal hyperhidrosis – meaning ‘night time excessive sweating’....

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5 Natural Remedies to Combat Night Sweats

If you’re suffering from night sweats and frequently wake to find yourself and your bedding drenched in sweat, you may not necessarily need to rush to your local GP for prescribed medication. There are, in fact, several natural remedies you can try which are simple...

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What are night sweats and how do I combat them?

Waking up during the night to find yourself, your bed and your bed clothing drenched in sweat is an uncomfortable feeling. Sometimes, this can simply be caused by a warm evening and general overheating. However, if this happens frequently on cool evenings, you may be...

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