Diagnosing Restless Leg Syndrome can be difficult. It is important to visit your GP for diagnosis and to discuss treatment options so that you can be treated effectively.

Signs of Restless Leg Syndrome

The signs of Restless Leg Syndrome can range from mildly annoying to severely disabling. You may experience the symptoms only once in a while or they may plague you every night. In severe cases of Restless Leg Syndrome you may experience symptoms in your arms as well as your legs. Restless Leg Syndrome causes a severe need to move the legs, usually accompanied or caused by uncomfortable, unpleasant sensations in the legs.

Symptoms vary, ranging from “painful” to “burning” sensations inside patients legs or arms. Sometimes the need to move is present without the uncomfortable sensations and sometimes the arms or other body parts are involved in addition to the legs.

The need to move and unpleasant sensations are exclusively present or worsen during periods of rest or inactivity such as lying or sitting. These feelings can be partially or totally relieved by movement such as walking or stretching at least as long as the activity continues. The symptoms and unpleasant sensations are generally worse or exclusively occur in the evening or night.

Not only are the signs and symptoms of restless legs syndrome different from person to person, but they can be tricky to describe. Common descriptions include a “creepy-crawly” feeling, tingling, itching, prickling, burning, pulling, tugging, and aching. Some have said it feels as if bugs are crawling up their legs, a fizzy soda is bubbling through their veins, or they have a “deep bone itch.” Sometimes the symptoms are painful, but most often they are simply uncomfortable and disturbing1.

How to ease Restless Leg Syndrome

There are many different suggestions to ease Restless Leg Syndrome, from stretching, basic lifestyle changes and some medication. There are also different products that you can purchase that would be beneficial to easing RLS. Lifestyle changes Avoid stimulants in...

Night-time and sleep tips to ease Restless leg Syndrome

Night-time is that great time of the day when you know that bedtime is drawing near after a long day. A time that should be filled with rest and renewing your energy. Living with Restless Leg Syndrome can massively affect your sleep, affecting your mood and energy the...

Signs you may have Restless Leg Syndrome

Diagnosing Restless Leg Syndrome can be difficult. It is important to visit your GP for diagnosis and to discuss treatment options so that you can be treated effectively. Signs of Restless Leg Syndrome The signs of Restless Leg Syndrome can range from mildly annoying...

Causes of Restless Leg Syndrome and who is affected

It is truly hard to pinpoint the causes of Restless Leg Syndrome, which makes that just as frustrating as the actual condition. In the majority of cases, there's no obvious cause.Causes of Restless Leg SyndromeSome neurologists believe that the symptoms of restless...

What is restless leg syndrome?

There are many different disruptions that may cause your well-earned sleep to be disrupted. There are also many factors that can affect the quality of your sleep. External factors can be a nightmare when they are out of your control, but how frustrating is it to be...

Treating Restless Leg Syndrome

Restless Leg Syndrome can be hard to deal with, even more so in the middle of the night. If your Restless Leg Syndrome is not linked to an underlying health condition it can be managed a lot easier with just a few simple lifestyle changes. If you are finding that your...

Footnotes

  1. https://www.mayoclinic.org/diseases-conditions/restless-legs-syndrome/symptoms-causes/syc-20377168

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