Snoring can be caused by a number of factors, and whilst it can’t be cured, it can be controlled. If you are unsure what makes you snore, our snoring advice may help you choose the right solution for you.

Snoring Guide

Do you suffer from snoring? Here at SlumberSlumber, we value your sleep, so we've created a handy snoring guide so that you can tackle your snoring and get back to sleeping soundly at night. There are many causes of snoring, and this guide to snoring is designed to...

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Signs you should see your GP about snoring

For 1 in 4 of us, snoring is a normal part of everyday life. However, severe snoring can have a detrimental effect on our health if left untreated. How Severe is My Snoring? The NHS advises that there are three ‘grades’ of snoring: Grade one – infrequent, fairly quiet...

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How to stop your partner snoring

Snoring is incredibly common. With the statistics showing that 1 in 4 people snore, it’s likely that you’ll sleep in the same room or next door to a snorer at some point in your life. However, if your partner snores, this can have a negative effect on your health and...

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What is the difference between snoring and sleep apnoea?

Understanding the differences between sleep apnoea and snoring is the first step to effective treatment of both conditions. What Causes Snoring? Snoring is caused by the vibration of respiratory structures due to obstructed air movement while you’re asleep. It can...

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10 things you didn’t know about snoring

Snoring is incredibly common, but why do we suffer from snoring? In this post we cover ten facts about snoring that you may not have known. Everyone snores for different reasons, but there are many ways we can adapt our lifestyle to keep your snoring to a minimum.

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Snoring products that actually work

Everyone snores for different reasons so, before you can find a cure, you must first identify what makes you snore. There are a number of proven techniques that can help you eliminate snoring, but it may take time. Lifestyle changes, including altering your sleeping...

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Snoring – what is it and how can I stop it?

Snoring is defined as any ‘turbulent’ airflow between the nose and the upper throat. The snorting or grunting noise heard indicates that there is a blockage somewhere in the air passages. The majority of people snore on occasion but, if snoring happens frequently, it...

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